I offer dynamic, interactive workshops in a variety of modalities: Eden Energy Medicine; Brain Gym; and Emotional Freedom Technique. Everything I teach is with the goal of empowering participants with tools for change. I offer a range of workshop levels: basic and foundational workshops; advanced topics; and I can customize workshops for your group’s needs.
Donna Eden’s Energy Medicine
This modality offers a wealth of material to draw upon to improve one’s overall health and well-being. Learning and consistently doing the Five Minute Energy Routine and tracing your Meridians and Radiant Circuits can increase your vitality and capacity for joy. In addition to foundational material, I teach classes on The Five Elements and The Energies of Communication. You can learn to navigate with more grace and balance in your life and with those you are in primary relationships with. Recognize and understand the different styles of communication. Learn to shift stress responses and build bridges. Become aware of your strengths and vulnerabilities. Gain greater empathy and compassion for yourselves and others. You leave these interactive workshops with deeper understanding of yourself and others and handouts galore!
Brain Gym®
In a Brain Gym® workshop you will learn Brain Gym® movements and a five step process called a balance to set and establish goals. Gain an understanding of what has prevented your goals from becoming realized. Brain Gym® movements activate the mind/body system to communicate, comprehend, and organize more effectively. During these workshops, one gains practical tools for easier learning, making life changes, and reducing stress. I am certified to teach Brain Gym® 101, a 24-hour class.
Gary Craig’s Emotional Freedom Technique
This modality, also known as EFT, is remarkably easy and very effective in facilitating changes in thoughts, emotions and behaviors. It has been called the minute miracle! I present the EFT basics and some advanced techniques in a two-hour workshop. It is simple and fun to learn. It’s a tool that should be in every family, school, and household!
Custom Workshops
I can create custom workshops to meet your needs. Please get in touch and we can discuss
